Ian Stoneham
About Me
I’m a Soft Tissue Therapy expert with 10 years of experience and hundreds of clients treated, practicing sports, deep tissue and holistic massage. I employ a combination of traditional teachings, the latest modern techniques and expertly-judged pressure to relax tired muscles and ease pain.
Drawing on my experience as a yoga instructor, I ensure you continue to reap the benefits of your massage by providing you with exercises to stretch and strengthen the body after your session.
Whether you’re recovering from a soft tissue injury or simply looking to feel renewed, rejuvenated and restored, book a treatment and feel the difference.
My Approach
How I Work With You
Listen First
Every session starts with a conversation about what you’re experiencing, what you’ve tried, and what you’re hoping to achieve.
Assess & Locate
Before hands-on work, I look at posture, movement patterns and tissue quality to understand the full picture.
Targeted Treatment
I’ll adapt the massage to what you need that day – whether that’s focused work on a specific area, a broader full-body approach, or a mix of both.
Practical Advice
You’ll leave knowing exactly what’s going on and what you can do to help yourself between sessions.
Qualified & Insured
Why a Qualified Sports Massage Therapist?
I trained at the London School of Sports Massage (LSSM), gaining the ISRM-validated BTEC Level 5 Professional Diploma in Soft Tissue Therapy – one of the highest qualifications in the UK industry, recognised nationally.
Not all massage is the same, and not all therapists have the same training. Sports massage qualifications go well beyond relaxation technique – they include anatomy, physiology and injury mechanics, so treatment is based on understanding what’s actually happening in the tissue, not just where it feels tight.
That’s the difference between a generalist rubbing out tension and a therapist who can recognise the difference between DOMS, a developing overuse injury, and something that needs referring on to a physio or GP. It means treatment is assessment-led rather than one-size-fits-all – adapted to your training, your history and what’s actually driving the problem.
It’s why clients dealing with recurring injuries, training load or a specific niggle tend to get more out of a session with a sports massage-qualified therapist than a generic spa treatment.
Who I Help
Clients I Work With
Stress & Tension
Stress shows up in sleep, mood and energy, not just tight muscles – holistic massage treats the whole picture.
Desk Workers
Neck, shoulder and lower back tension from prolonged sitting – one of the most responsive presentations to treatment.
People in Pain
Chronic tightness, recurring aches and post-injury recovery – properly assessed, honestly explained.
Runners & Cyclists
Preparation, recovery and injury management for recreational and competitive athletes.
Gym & Fitness
Managing training load, addressing muscular imbalances and keeping you moving well.
Event Preparation
Pre- and post-event massage around races and high-output periods, timed to what you need.
Testimonials
What Clients Say
“Ian’s deep tissue massages have helped me hugely. I value his expertise, sensitivity and insight. The most important thing is that he knows how to fix my body, I trust him and feel great afterwards.”
James – Dalston
Deep Tissue Massage · Verified review
“Ian is a very welcoming therapist and delivered an excellent service at unbelievable hours. Great communication before the (mobile) service despite a slightly tricky logistical situation. Treatment was on time and Ian was professional throughout. Thank you!”
JS – Islington
Sports Massage · Verified review
“Highly skilled, sorted out my shoulder, lower back pain, and as a bonus I also felt a lot more chill as the technique relaxed the whole body and mind – thanks!”
Liz – Highbury
Deep Tissue Massage · Verified review