Sports & Deep Tissue Massage · North London

Sports and Holistic Massage

Expert sports, holistic and deep tissue massage. Home treatment room near Harringay Station and home visits across North London.

10 years experience · Hundreds of clients treated · Based in Haringey N4

Ian Stoneham, sports massage therapist

About Me

Grounded in anatomy. Guided by you.

I’ve been working with clients across North London for over ten years, treating hundreds of clients along the way – from marathon runners preparing for race day to office workers who haven’t felt comfortable in their own body for months.

Every treatment begins with a conversation. I work to understand what you’re carrying – physically and otherwise – and adapt accordingly. Fully qualified (BTEC Level 5, trained at LSSM), insured, and DBS checked.

Services

What I Offer

Four ways I can help, from one-off sessions to ongoing maintenance.

01

Sports Massage

Tailored to your training – supporting recovery, preventing injury, and keeping you performing at your best.

02

Deep Tissue Massage

Slow, sustained pressure to release chronic tension and stubborn knots.

03

Holistic Massage

A full-body treatment to ease stress, improve circulation and restore calm.

04

Pain Management

Hands-on assessment and treatment to ease musculoskeletal pain and support recovery from injury.

Conditions

What I Treat

A range of issues affecting active people and anyone dealing with everyday muscular tension.

  • –Lower back pain
  • –Neck pain & whiplash
  • –Shoulder pain & rotator cuff
  • –Sciatica
  • –Muscle strains & tears
  • –Sprained ankle & ligament injuries
  • –Shin splints
  • –Tennis & golfer’s elbow
  • –Plantar fasciitis
  • –IT band syndrome
  • –Runner’s knee
  • –RSI (repetitive strain injury)

Testimonials

What Clients Say

“Ian is excellent: the only massage therapist I’ve found who can make a difference to my aches and pains, and he’s relaxed and friendly to boot. I see him regularly and wouldn’t hesitate to recommend him.”

Fay – Stoke Newington
Deep Tissue Massage · Verified review

“Very experienced and well targeted massage. Had great additional advice for exercises and stretches. Very strong recommendation!!”

David – Dalston
Sports Massage · Verified review

“Great massage! It was my first time having a massage at home and Ian made it super chill and comfortable. He really listened to my specific stress points.”

Zuzanna – Crouch End
Therapeutic Massage · Verified review

Location

Treatment Room & Home Visits

Treatment Room

A beautifully calming, private treatment room in Harringay, N4 – a 5 min walk from Harringay mainline station, and close to Finsbury Park and Manor House. Parking available. Everything, including towels, is supplied – just turn up.

Your Home

I bring my own portable massage table and everything needed for visits within 2–3 miles, covering Alexandra Palace, Archway, Bounds Green, Camden, Crouch End, Dalston, Dartmouth Park, De Beauvoir Town, Finsbury Park, Hackney, Hampstead Heath, Haringey, Highgate, Holloway, Hornsey, Islington, Manor House, Muswell Hill, Stoke Newington, Stroud Green, Tufnell Park, Wood Green and the wider North London area.

Ready to feel better?

Get in touch to book your first session, at my treatment room or yours.